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The Divine Center of Natural Healing
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AROGYA WELLNESS
Align Your Energy to Transform Your Life
You are here to get your physical and emotional potential back and achieve an optimal health.
You can explore how Quantum healing and Ayurveda helps to cultivate sattva and bring harmony in mind and body.
Welcome To Arogya Wellness Center
Arogya Wellness is an alternate medicine healing center based in the Waunakee in WI.
AROGYA represents a state of optimal health.
Arogya Wellness focuses on human health and creative growth. It aims to bring awareness about an ancient scientific approach to stay physically and mentally healthy and how to prevent the disease in the first place. To accomplish this, we are offering Ayurvedic workshops, free events, consultations, yoga, pranayama, yoga nidra cooking classes, 5-senses therapy treatment like sound therapy, aromatherapy and nasya. Arogya Wellness program is solely based on the Ayurveda and Quantum healing approaches. The big advantage of the Ayurvedic health program is that it works on the Root Cause of the health issue inside the mind and body.
Are you facing digestive health issues?
Are you suffering from side effects of medicines?
Are you feeling pain of childhood traumas, anxiety, grief and painful memories.
You are at right place, allow me to take you in your natural healing journey.
AYURVEDA- MOTHER OF ALL HEALINGS
“Ayu” means life, and “Veda” means knowledge. So, Ayurveda brings us knowledge of life. Ayurveda is an ancient Indian science of physical healing. It is also ancient science of life, the sister science of Yoga. This knowledge was brought to us by Rishis/sages (teachers, gurus) in India and is more than 5,000 years old. It is that old science of healing so it is also called the Mother of All Healings. Ayurveda helps us to understand how important it is to bring harmony in life and to bring harmony within our body, mind, and spirit. Ayurveda works at the root of the disease and healing happens at the core of our nature.
Health Benefits of Ayurveda
Most of us know health benefits of Yoga but Ayurveda’s benefits you are not aware, let us discuss here:
1. Ayurveda is an ancient alternative medicine science that takes an approach of prevention of dis-ease (dieseas) at first place. On the other side, it a holistic approach for helping manage various diseases. While modern medicine may often give quick relief by eliminating just the visible symptoms, Ayurveda reaches the root of the disease and tries to manage, control or improve the condition and reduce any side effects of modern medicine.
2. A study has shown that poor eating habits and lifestyle as the leading cause of deaths in America, even more than those caused by smoking. Yes, smokers are at a lower risk of losing their lives than people with poor eating habits and an unhealthy lifestyle. Ayurveda is a boon that can help improve our lifestyle and shift to a healthy eating habits.
As Yoga and Ayurveda both together improve our overall physical and emotional health, daily practice of this science also enhance our metabolism, immunity and helps us to reduce stress, and improve the quality of life.
3. In Ayurveda, we have different herbs which helps us remove toxins in our bodies and keeps our digestive system in happy state. Some therapies involves oil massage, steaming and intake of ghee etc. Panchakarma therapy helps eliminate these toxins and rejuvenate the body through five treatments.
Here is a quote- “WE ARE WHAT WE EAT” holds all the weight here. As our eating habits largely
determine our mental and physical health, Ayurveda encourages us to have a balanced diet and introduce daily morning routine in daily life. For more information on Ayurvedic eating habits or for a customized diet plan, it’d be best to schedule a consultation with me.
Mission
The mission of Arogya Wellness is to provide a affordable digestive health care which includes the personalized health plans to help people stay healthy. We do this by educating people about Ayurvedic 5-senses therapies, food, plant based herbs for their physical and mental well being. This center aims to hold space of sacred healing and authentic self-expressions for people from all walks of life without any discrimination.
Testimonials
Rashmi was so caring and she gave me true explanations of what she was doing and WHY! She is very detailed and she teaches you how to continue to live your life in a practical way and detoxify your body when you do something that is unhealthy. I feel confident that I can now take care of my health for the rest of my years and ALSO live my life! I can't thank Raashmi enough!
Rashmi is an amazing Ayurvedic(Indian medicine) practitioner. In today’s day and age she is a savior to mankind. The link between ancient method of self/Ayurvedic rejuvenation seems to disappearing, but Doctors like her are a blessing to humanity.
Thankfully I came in contact with Rashmi, And under her guidance, my condition is in control. She diagnosed the condition and understood the cause. Now I feel much better, she has made a totally personalized Diet Plan which is a huge help.
Rashmi service was above and beyond and I would highly recommend them!
Rashmi completely changed my life. Words cannot describe the gratitude I have for him and the science of Ayurveda.
I would give Rashmi 10/10 endorsement without hesitation to anyone looking for personal and professional help in getting Ayurveda. Again, I recommend Arogya welness - they are Great!
I had a beautiful experience with Rashmi. She is very knowledgable and very compassionate and patient. I feel much healthier now and more energetic.
Working with Rashmi has allowed me to reconnect the natural state of my body, mind, and spirit. With her support, I've developed skills to make self-care decisions that truly work for my body within each moment. I am able to tune into what is going on internally and externally, and make decisions that help bring me into a state of greater balance. Rashmi has supported me in healing some chronic GI issues, helped me to slow down and calm my intense, racing mind, and encouraged me to prioritize self-care on a daily basis. I'm more healthy, relaxed, and clear than I've been since childhood. I highly recommend working with Rashmi to anyone who is serious about their health or yogic path." - Nolan Billstrom
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